Help for adults with tics or Tourette's

Motor Tic Mastery is an online program for adults living with motor tics, vocal tics, a nervous twitch, or Tourette's. It was created by Darren, from the UK. He ticced thousands of times a day for 20 years, tested dozens of methods, and put what actually worked into a system other adults can follow.

This page is the short, factual version. It is not medical advice, and it is not a replacement for your doctor.

Who this is for

Adults 21+ with motor tics (eye blinking, nose twitching, neck, jaw, shoulder, fingers, wrist, arm), vocal tics (sniffing, coughing, gulping, throat sounds), Tourette's, or a long-standing nervous twitch. Especially if you have already tried supplements, CBD, hypnosis, or therapy and still feel like your body is running the show. The common thread is embarrassment, shame, hiding, control, anxiety, or stress.

Who this is not for

• Parents looking for help for a child → motorticmastery.com/mtm-family-method
• Anyone under 21
• Anyone looking for a prescription, a diagnosis, or a medical second opinion

What it is

The MTM Method is a self-paced video program (30+ videos) built around 7 practical tools: emergency breathing, locating the specific muscles in your tic, spotting triggers, a short daily practice, movements for balancing the brain (including primitive reflexes and exercises for the motor cortex), and how you talk to yourself when a tic shows up.

You get lifetime access, plus two extra series: the MTM Masterclasses and The Serenity Sessions.

1-on-1 is a separate 3-month Zoom program with Darren, priced around $350 USD per hour in total. Limited spots. Book a consultation if you want that route.

What it is not

It is not CBIT-as-a-clinic, not a therapist replacement, and not a pill. It is not a claim that every adult will become tic-free. Darren is tic-free after 20 years. The vast majority of people who go through the programs, or work with him one on one, report fewer tics, quieter and softer urges, and more control in the moments that used to wreck a day. You have to do the practices.

What it costs (USD)

MTM Method video program: $174 USD x 3 monthly payments. Lifetime access. 7-day free trial.

There is also a listed pay-in-full price of $497 USD (was $927).

Guarantee: 90 days. Try the course. If you do the exercises and do not see a shift, email Darren and ask for the money back.

1-on-1 coaching: 3-month Zoom program, around $350 USD per hour. Book a consultation.

How to start

FAQ

Motor Tic Mastery · motorticmastery.com · Created by Darren, from the UK. He healed his own chronic tics after 20 years. He is tic-free.